Answers for pain, performance and health

Quick insights into why we have pain, what it means and possible solutions. How to improve the quality of one's life via the "secrets' of the best of the best. I study outliers... people who do the impossible, achieve the impossible and confund modern science. All I care about it does it work and then how do we duplicate it safely for others.

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We have been told that a “good running shoe” will prevent injuries.  But…. when the “rubber met the road” what really happened?


  1. drjoewood posted this